What we offer:


Feldenkrais® - Awareness Through Movement (ATM) lessons are uniquely designed to provide muscular release, skeletal alignment, and improved quality of movement. The softness of these movement lessons allow people of any age to participate.

With Catrina Choate-Heretoiu

Deeply Moved - A Journey into Meditative Dance. Starting soon!

With Catrina Choate-Heretoiu

Join "Warriors Within" - to explore, experiment, and learn how Martial Arts movements can be peacefully - and playfully - applied to an empowered everyday life. An Adaptive Martial Arts practice for all ages and abilities. Group and Private Practice Available - Email Bo@somastudies.com for scheduling and inquiries.

With Bogdan Heretoiu

Online Calendar coming soon.